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      Ruth Benseny

      Ruth Benseny

      Lleida

      Soy Ruth Benseny, naturópata y coach nutricional. Acompaño a mujeres que quieren reconectar con su cuerpo y vivir su bienestar desde la calma y la consciencia.

 Después de años de trabajo con mujeres de entre 40 y 55 años, he comprobado que muchas viven esta etapa con miedo, confusión o soledad. Quiero que este ebook sea una guía práctica, cercana y llena de sentido para normalizar los cambios de la perimenopausia y la menopausia.

 Este ebook —Eres increíble— reúne mi experiencia profesional y mi propio proceso personal. Es mi forma de poner al alcance de todas las mujeres una guía clara, práctica y humana para esta etapa tan importante y transformadora.

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